8 Week Strength & Stability
Total cost: $27.00

8 Week Strength & Stability

8 Week 3x Per Week Intermediate Training Program

Why Purchase

About Chris

  • Chris Lingham
    Bachelor of Science In Education - CSCS

Hi I'm a Certified Strength & Conditioning Specialist by name but a Coach is what I do. We created the Impact Performance App to be able to reach more people with our program than inside our 4 walls. We have been running this system for over 12 years and the results we've seen with our clients are too great not to share with the world! You will get a taste of all of my unique experiences from being a HS and College Athlete to running a personal training gym for over a 11 years. We hope you explore the different programs available on the app as well as join one of our fitness community. Look forward to connecting within the app!

8 Week Strength & Stability
Total cost: $27.00

About Chris

  • Chris Lingham
    Bachelor of Science In Education - CSCS

Hi I'm a Certified Strength & Conditioning Specialist by name but a Coach is what I do. We created the Impact Performance App to be able to reach more people with our program than inside our 4 walls. We have been running this system for over 12 years and the results we've seen with our clients are too great not to share with the world! You will get a taste of all of my unique experiences from being a HS and College Athlete to running a personal training gym for over a 11 years. We hope you explore the different programs available on the app as well as join one of our fitness community. Look forward to connecting within the app!