Stop doing workouts that don't deliver results. Are you tired of not seeing the progress you want, despite all your hard work? Are you confused about what exercises to do and when? The solution is Impact Strong, our global strength and conditioning community. Our mission? To help you achieve your most desired outcome. Whether you want to get stronger, become more mobile, tone up, or perform like an athlete, we've got you covered. How does it work? You can participate in daily workouts or craft your own customized training experience inside our Workout Library. We offer Total Body Strength and Conditioning Programs, Lower Body Upper Body Split Programs, Athletic Performance Driven Programs, Women's Specialty Programs, Core Programs, Arm Programs and more. Imagine the results you'll see when you start training with a program that's tailored to your goals. No more guesswork, no more wasted effort. Just real, tangible progress. Ready to make an impact? Join the Impact Strong community today and start seeing the results you've always wanted.
Chris Lingham
Hi I'm a Certified Strength & Conditioning Specialist by name but a Coach is what I do. We created the Impact Performance App to be able to reach more people with our program than inside our 4 walls. We have been running this system for over 12 years and the results we've seen with our clients are too great not to share with the world! You will get a taste of all of my unique experiences from being a HS and College Athlete to running a personal training gym for over a 11 years. We hope you explore the different programs available on the app as well as join one of our fitness community. Look forward to connecting within the app!
🔥 Tired of endless, ineffective workouts that drain your time and energy? 💦 We've got the solution you've been waiting for! 🎯 Our easy-to-follow training program, delivered straight to your phone, is designed to give you maximum results in minimum time. 🕒 No more guesswork, no more wasted time - just efficient, effective workouts that get you the results you want. 💪 Say goodbye to confusion and hello to confidence with our beautifully laid out, user-friendly app. 📲 Start your fitness journey with us today and experience the difference. 🚀
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